Home | How Are You?

How Are You? is an education and research organisation that helps communities enhance quality of life and achieve greater personal and organisational growth through our science-backed knowledge and expertise.

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What We Do

WHAT WE DO?

TRAINING

We deliver educational programs that focused on social-emotional competence that supports personal and organisational growth and wellbeing!

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CREATIVES

We curate engaging events and campaigns that raise awareness, strengthen connections and gamify learning that drives meaningful change that sticks!

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CONSULTING

We co-design and build sustainable habits with you to strengthen team cohesion, boost productivity, and to improve the well-being of your organization!

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WHY US?

PROACTIVE APPROACH

We are the first and still the one and only social emotional wellbeing organisation in Singapore with a proactive and preemptive approach.

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RELATABLE & LIGHTHEARTED

We use simplified language and frameworks that are easy to understand, recall and applicable in our daily lives, and not only applicable during crisis.

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CONNECT THE DOTS

We use Social Emotional Learning as a basis in our programs and designed them with versatility in mind, allowing multiple objectives to be achieved.

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MEANINGFUL IMPACT